Search Results for 'Diet'

Be kind to your kidneys by adopting the DASH diet

It’s diet advice that’s been proven to lower blood pressure: Eat more fruit, vegetables, beans and low-fat dairy while curbing sweets and red meat. Now, according to a study from Harvard Medical School, it’s advice that [...]

Posted On : Sep, 22 2010 | Comments : 0

The healthy heart diet - more fruit and veg with a dash of smoked salmon

The healthy heart diet - more fruit and veg with a dash of s...

A diet to keep heart problems at bay has been unveiled by doctors. Followed daily, it could cut the risk of cardiac disease by almost a fifth, they claim. Dishes on the Dash diet include smoked salmon salad, pumpkin pie and sweetcorn and [...]

Posted On : Sep, 07 2010 | Comments : 0

The You Docs - Beat diet boredom

The You Docs - Beat diet boredom

It may make things easier to reach for a banana every day for breakfast, but don't overlook other fruits to add variety and great nutrition. Here are three fruits you ought to try: Guava: This is tops among tropical fruits when i [...]

Posted On : May, 19 2010 | Comments : 0

The You Docs: Beat diet boredom

The You Docs: Beat diet boredom

It may make things easier to reach for a banana every day for breakfast, but don't overlook other fruits to add variety and great nutrition. Here are three fruits you ought to try: Guava: This is tops among tropical fruits when [...]

Posted On : May, 17 2010 | Comments : 0

A diet rich in fruits and vegetables reduces risks of cancer

A diet rich in fruits and vegetables reduces risks of cance...

Reducing the amount of fruits and vegetables from diet can increase the risk of developing cancer in adulthood, warns the World Cancer Research Fund charity. The reports of the recent Health Survey for England (HSE) for 2008 suggeste [...]

Posted On : May, 12 2010 | Comments : 0

Fruit juice improves diet quality in kids

Fruit juice improves diet quality in kids

 Children and teens who drink 100 percent juice have higher intakes of key nutrients compared to non-consumers, according to a new study. The study has been presented at the Experimental Biology (EB) 2010 meeting. Two new s [...]

Posted On : Apr, 30 2010 | Comments : 0

Go For A Fruit Juice Diet

Go For A Fruit Juice Diet

Beverage companies have flooded the market with packet juices and to everyone's knowledge they contain a very less amount of actual fruits and most of the substance is preservatives and flavors. In the age when everyone is going heal [...]

Posted On : Apr, 28 2010 | Comments : 0

Study - Nutritious diet can reduce breast cancer risk in women

Study - Nutritious diet can reduce breast cancer risk in wom...

According to a recent study by the researchers at Queen’s University Belfast, Northern Ireland, women can be notably reduce their risk of breast cancer by consuming a healthy diet – comprising more of fruits, vegetables and w [...]

Posted On : Mar, 30 2010 | Comments : 0

Healthy Options For Children's Diet

It is highly important to ensure our children don't eat contaminated food. That's not the most serious danger on their plates. The main problem with most children's diet is the amount of junk food eaten. Packed with saturated [...]

Posted On : Feb, 23 2010 | Comments : 0

Vegetable & Fruits to Include in Brazilian Jiu-Jitsu & Graci...

Different fruits and vegetables have specific nutrients and qualities that can help a Brazilian Jiu-Jitsu & Gracie Jiu Jitsu athlete attain the optimum level of nutrition. Having proper knowledge about them will help a Brazilian Jiu-Jit [...]

Posted On : Nov, 03 2009 | Comments : 0

Vegetable & Fruits to Include in Brazilian Jiu-Jitsu & Graci...

Different fruits and vegetables have specific nutrients and qualities that can help a Brazilian Jiu-Jitsu & Gracie Jiu Jitsu athlete attain the optimum level of nutrition. Having proper knowledge about them will help a Brazilian Jiu-Jit [...]

Posted On : Oct, 29 2009 | Comments : 0

An apple a day is 'even more important for a healthy diet', ...

Scientists have analysed the properties of fruits - including apples, peaches and nectarines - and found levels of a key antioxidant was previously underestimated. A study by an international team at the Institute of Food Research in Norwic [...]

Posted On : Sep, 01 2009 | Comments : 0

Good diet can stave off kidney stones, claim scientists

Good diet can stave off kidney stones, claim scientists

Researchers claim the change in lifestyle could save lives as kidney stones are linked to higher rates of hypertension, diabetes, increased body weight, and other risk factors for heart disease. A better diet can reduce the chances of dev [...]

Posted On : Aug, 15 2009 | Comments : 0
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