Search Results for 'Eat'

Fruits and Vegetables Submurged by Flood Water Not Safe to E...

Now that communities across the state have dried out and are repairing damages from Tropical Storm Lee, a gardening expert in Penn State’s College of Agricultural Sciences reminds backyard gardeners that fruits and vegetables are no [...]

Posted On : Sep, 23 2011 | Comments : 0

Fruits and vegetables submerged by flood water are not safe ...

Now that communities across the state have dried out and are repairing damages from Tropical Storm Lee, a gardening expert in Penn State's College of Agricultural Sciences reminds backyard gardeners that fruits and vegetables are not [...]

Posted On : Sep, 22 2011 | Comments : 0

Eat More Fruits and Vegetables

Years ago, nutritional advice was as simple as "an apple a day." Later we were advised to eat 3-5 servings of fruits and vegetables a day. The latest USDA recommendations suggest that we eat 5-9 servings of fruits and vegetables [...]

Posted On : Aug, 14 2011 | Comments : 0

Rural residents eat less produce than city dwellers

California grows more produce than any other state, yet few of its residents – especially those in rural areas – eat the recommended daily servings of fruits and vegetables, according to research released Wednesday by the Esse [...]

Posted On : Aug, 12 2011 | Comments : 0

Eat your fruits and veggies

They say an apple a day keeps the doctor away, so what better time to develop a love of fresh fruits and vegetables than early in life? E. K. Powe and Y. E. Smith elementary schools have been chosen again to participate in the United S [...]

Posted On : Aug, 08 2011 | Comments : 0

Delicious and Healthy Fruit Smoothies - The Perfect Cool Tre...

Healthy fruit smoothies are the perfect snack during the hot days of summer. Packed with fruit, they cool you down as you sip them while rehydrating and providing you with plenty of vitamins and fiber. Why not make a few of these [...]

Posted On : Jul, 19 2011 | Comments : 0

The Health Benefits of Eating Mango - Eating Healthy Fruits

Mango, also called "The King of Fruit," are one of the most nutritious, not to mention delicious, fruits we have at our disposal. Mango are chocked full of vitamins, minerals, and antioxidants. As such, there are a grea [...]

Posted On : Jul, 15 2011 | Comments : 0

Fruit: Makes For A Great Healthy Snack

If you step into the average health food store, you can find literally dozens of different items that promise to make your diet healthier. Granola bars. Natural foods. Protein shakes. All of these will definitely make you healthier, but t [...]

Posted On : Jul, 12 2011 | Comments : 0

New Report Shows Pesticides Found Throughout Produce — USDA ...

The USDA recently released their annual report on the presence of pesticide residue in food commodities, and the study produced a harvest of mixed results, so to speak. The report was quick to point out that the overwhelming majority (99. [...]

Posted On : Jun, 27 2011 | Comments : 0

Fruits and Diabetics - Learn Which Fruits Diabetics Should E...

This is a tricky question. On the one hand, most of the calories in fruit come from carbohydrates which of course is something diabetics have to watch very closely or their blood sugar may spike. Additionally, most fruits have a high glyc [...]

Posted On : Jun, 24 2011 | Comments : 0

Eat your fruit; it's good for you

Mary Ann Lila has four large upright freezers filled with berries - floor-to-ceiling bags of blueberries, red cranberries, black currants and purple muscadines. But these berries aren't for making pies or jam. A world-renowned berr [...]

Posted On : May, 16 2011 | Comments : 0

Eat Right with Color

Eat right with color – what does that mean? Serve your meals on colorful dishes? Wear a colorful outfit while eating? March is National Nutrition Month 2011. The theme this year is Eat Right with Color. Eat Right with Color is a re [...]

Posted On : Mar, 06 2011 | Comments : 0

Visualize your diet to improve eating habits

A new study has suggested simple ways of improving the way we eat--make an action plan and visualize yourself carrying it out. Those who visualize their diet and eating habits are more likely to achieve their goals, according to the stud [...]

Posted On : Mar, 01 2011 | Comments : 0

Daily fruit, veggies cuts risk of heart disease death

Eating more fruits and vegetables may reduce your risk of dying from heart disease. Ischaemic heart disease (IHD) is characterised by reduced blood supply to the heart; people suffering from it can develop angina, chest pains and have a [...]