Search Results for 'Eat'

Cold weather can't keep fruit off the menu with these fun, h...

There's no debating the nutritional benefits and taste appeal of fresh fruit. But the arrival of winter can mean health-conscious families face a fruit dilemma. Do you pay high prices for imported or hothouse fruit that may not be as [...]

Posted On : Nov, 02 2010 | Comments : 0

Fish and the great red fruit

Idon’t know about you, but I’ve been a bit rueful watching the parade of lithe, toned bodies on display all this month, all sinew, power and passion. Regret does not come easy to me, but I felt a gentle tinge for the first ti [...]

Posted On : Oct, 16 2010 | Comments : 0

Eat, Drink And ... Eat -- Enjoy fruits of bountiful harvest

Oh the leaves, they are a-turnin', kids are back at school and we find ourselves reaching for sweaters and jackets, instead of flip-flops and shorts. The garden has yielded a tremendous bounty of produce; some of which will hopefully [...]

Posted On : Sep, 19 2010 | Comments : 0

Tips on how to eat peels of fruits, veggies (Video)

Most plant skins or peels offer the most nutrition, but many of us just don't want to eat that outside. Well rather than put the peels in the pail, here are some ways to eat them. We've heard an apple a day keeps the doctor away, [...]

Posted On : Sep, 16 2010 | Comments : 0

How Do you Eat Enough Fruit and Vegetables

The US Centers for Disease Control and Prevention this week stated that people are not getting enough fruits and vegetables. This food is low in calories, and they are high in vitamins, minerals, phytochemicals and fiber, which is even b [...]

Posted On : Sep, 15 2010 | Comments : 0

Americans Fail to Eat Enough Fruits and Vegetables

After a decade of government programs to get Americans to eat healthier - the Centers for Disease Control and Prevention has found Americans still don't eat enough fruits and vegetables. For fruits, you should be eating two serv [...]

Posted On : Sep, 13 2010 | Comments : 0

Adults eating less fruit, not enough veggies

An apple a day? Apparently not in the United States. A new government study says most Americans still don't eat enough vegetables, and fruit consumption is actually dropping a little. The Centers for Disease Control and Prevention fo [...]

Posted On : Sep, 10 2010 | Comments : 0

Can a Diabetic Eat Fruits?

The commonest question that people who have diabetes ask is `Can I eat fruit as they are very sweet?`. There is a misconception that the people who have diabetes should avoid fruits as they contain, `lots of sugar`. But this is not t [...]

Posted On : Jul, 05 2010 | Comments : 0

Shaping how Americans eat: the debate rages

The U.S. government has just served up a heaping mouthful to people who eat the Report of the Dietary Guidelines Advisory Committee on the Dietary Guidelines for Americans, 2010. It not only squarely addresses the undeniable [...]

Posted On : Jun, 29 2010 | Comments : 0

Eating your fruit before it goes bad

It can be frustrating to reach for an apple and realize that while it was once fresh and crisp, it's now wrinkled, weathered and soft. How can grocery stores appear to keep fruits and vegetables looking their best, yet their lifespan [...]

Posted On : Jun, 26 2010 | Comments : 0

Health Benefits Of eating PAPAYA FRUIT

One should never equate the health benefits of eating fruits and vegetables with the nutrition achieved from eating pills and supplements. Health expert cite numerous benefits of eating fruits and vegetables regularly. This is becaus [...]

Posted On : Jun, 23 2010 | Comments : 0

Eat office fruit to combat stress

If you’re having a particularly stressful day at work, you might want to head for the peaches or nectarines in the office fruit delivery. Potassium, which is present in high quantities in the office fruits, helps balance the ne [...]

Posted On : Jun, 16 2010 | Comments : 0

Eat more fruits and vegetables for a glowing complexion

A natural diet containing fruits and vegetables is not only good for the health but also gives a glow to the skin and rejuvenates the body, suggests a study. According to researchers, the benefits of eating fruits such melons and apricot [...]

Posted On : May, 25 2010 | Comments : 0

Fruit and Veggie Fest takes to the store aisles to teach hea...

A group of children stood in front of a wall of neon-colored jugs of punch in a south-area grocery store Sunday. They looked up at the yellow, orange and pink concoctions that made a tantalizing display. The boys and girls were tak [...]