Is it still worth eating fruit and vegetables?

Although the ‘five a day’ message is well known, a recent study in The Journal of the National Cancer Institute (April 6) revealed that fruit and vegetables seem to have little role in cancer prevention. The study showed that [...]

Posted On : May, 21 2010 | Comments : 0

The You Docs - Beat diet boredom

It may make things easier to reach for a banana every day for breakfast, but don't overlook other fruits to add variety and great nutrition. Here are three fruits you ought to try: Guava: This is tops among tropical fruits when i [...]

Posted On : May, 19 2010 | Comments : 0

The You Docs: Beat diet boredom

It may make things easier to reach for a banana every day for breakfast, but don't overlook other fruits to add variety and great nutrition. Here are three fruits you ought to try: Guava: This is tops among tropical fruits when [...]

Posted On : May, 17 2010 | Comments : 0

Fruit Treat For Your Kid

Provide the fruits that look good if you want to make your child eat more apples, strawberries and grapes, say the psychological experts.Children are fond of fruits which are presented in a beautiful way, especially when they were made i [...]

Posted On : May, 05 2010 | Comments : 0

Eating fruits, veggies modestly linked to lower cancer risk,...

High fruit and vegetable intake is only modestly associated with lower overall cancer risk, according to findings from the European Prospective Investigation into Cancer and Nutrition study. The study was published in the Journal of [...]

Posted On : May, 04 2010 | Comments : 0

What to eat to prevent cancer

A recent study suggesting that fruits and vegetables are inefficient when it comes to preventing cancer ignores one important fact: certain specific vegetables do, in fact, have cancer-fighting potential. Keep in mind that 70 per cen [...]

Posted On : May, 03 2010 | Comments : 0

Benefits of Eating Healthy Fruits & Vegetables

The benefits of eating healthy Fresh Raw Fruits and Vegetables are so great it has led health authorities like the National Cancer Institute. The American Heart Association, and the U.S. Food and Drug Administration to recommend that [...]

Posted On : Apr, 16 2010 | Comments : 0

Eating fruits, veggies may not cut cancer risk much

Back in the early 1990s, many leading medical authorities - including the World Health Organization - touted the idea that eating lots of fruits and vegetables could significantly reduce the chances of getting cancer. The recommendation [...]

Posted On : Apr, 15 2010 | Comments : 0

Fruits and Vegetables Not Proved To Reduce Cancer Threat

It may have earlier been recommended that having plenty of fruits can help in curbing cancer, but recent studied have failed to prove it. It was a recommendation put forth by many prominent medical authorities, along with the World Healt [...]

Posted On : Apr, 10 2010 | Comments : 0

Fruit Facts + Eating Fruits the Healthy Way

Eating fruits everyday can keep infections away. Fruits are regulatory foods containing carotene, vitamin C and vitamin C complex. They protect the eyesight, keep skin smooth and clean and increase body resistance against infection Fruit [...]

Posted On : Feb, 17 2010 | Comments : 0

How to kick start your healthy eating

If you currently donâ€™t eat a well balanced healthy diet, it can be very hard to start such a plan. However, healthy eating is very important for maintaining your bodily functions and living a disease-free healthy life sty [...]

Posted On : Dec, 10 2009 | Comments : 0

How to Create a Thanksgiving Fruit and Nut Centerpiece

Quick and Easy ways to make a centerpiece for your Thanksgiving dinner table Fruit is not only good for your body, but is also a great décor element that can transition from kitchen to table in no time flat! You can prepare a bowl [...]

Posted On : Nov, 26 2009 | Comments : 0

A Threatened Fruit, Preserved in Amber

Driving back to San Francisco through Sonoma the other day, it was clear that apple season was in full swing. Every few miles along the aptly named Gravenstein Highway (State Route 116) was a different roadside stand touting apples and ever [...]

Posted On : Nov, 13 2009 | Comments : 0

Five Tips for Getting Picky Kids to Eat Fruits and Vegetable...

Is your child super-picky? It’s sometimes tough to know whether cautious eaters, as I like to call them, are getting proper nutrition. Here are a few strategies that have worked for getting my toddler to eat her fruits and vegetables. [...]

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