Search Results for 'Health'

Healthier Choice?

laugh* sometimes i feel like some animal in the zoo =X well, i shouldn’t be complaining since i have a colorful selection of healthy fruits 2 serving of fruits and vegetables a day for a healthy balanced diet! have you taken you [...]

Posted On : Oct, 14 2009 | Comments : 0

4 Guidelines for Eating Healthy with Diabetes Type 2

People with diabetes have difficulty converting the food they eat into usable energy. So, while everyone should be concerned with proper nutrition, it is especially important for diabetics to eat healthy. In fact, 80% to 90% of people with [...]

Posted On : Oct, 12 2009 | Comments : 0

Today's Health Tip: Apples, the fall fruit

Whoever coined this phrase was right; apples certainly do pack a nutritional punch. They are rich in phytochemicals (a chemical compound that may positively affect health) and dietary fiber. Best of all, they are one of the fruits you can f [...]

Posted On : Oct, 10 2009 | Comments : 0

Secret of Raw Foods Weight Loss Healthy Snacking

QUESTION: Snacks are my downfall whenever I attempt a weight-loss program. Any pointers to keep me on track? MARK: Keeping satisfied in between meals is the secret to succeeding in eating raw. The convenience factor plays a major part in th [...]

Posted On : Sep, 29 2009 | Comments : 0

Good lifestyle leads to a healthy heart

The World Heart Federation (WHF), the World Health Organization (WHO) and the World Economic Forum (WEF) have joined hands and urged employers and employees around the world to make workplaces healthier. The World Economic Forum has identi [...]

Posted On : Sep, 28 2009 | Comments : 0

Healthy Meals and Snacks

I came across this picture from my trip to Barcelona, and it reminded me of all the fun fruits available to snack on. It also reminded me that snacking should be fun and healthy. This might be a little late but I figured since it is still t [...]

Posted On : Sep, 16 2009 | Comments : 0

Banana - Health Benefits and Facts

There is much to be said about banana nutrition facts. Below you will find a list of banana facts or facts about bananas. A disease or symptom is listed and then a description of a banana nutrition fact follows. Antioxidant-fruits.com is lo [...]

Posted On : Sep, 11 2009 | Comments : 0

Healthy Vegetables and fruits, Each color has its benefit

Food is a source of energy and life. Everybody has a need to take a healthy food which is rich in vitamins, minerals and proteins. This healthy food intake is essential to keep fit and healthy. A healthy diet is seen as best source that [...]

Posted On : Sep, 10 2009 | Comments : 0

Fruit even healthier than thought: study

A study done on apples, peaches and nectarines found these fruits contain up to five times more polyphenols, chemical substances believed to contain disease-fighting properties, than scientists suspected. Researchers at the Institute of [...]

Posted On : Sep, 07 2009 | Comments : 0

HEALTHY LIFE STYLE

One thing that is essential for Parkinson’s patients is a healthy and balanced diet. Dyskinesia and tremors burn large amounts of calories, making eating nutritious foods like whole grains and fruits and vegetables important for [...]

Posted On : Sep, 03 2009 | Comments : 0

An apple a day is 'even more important for a healthy diet', ...

Scientists have analysed the properties of fruits - including apples, peaches and nectarines - and found levels of a key antioxidant was previously underestimated. A study by an international team at the Institute of Food Research in Norwic [...]

Posted On : Sep, 01 2009 | Comments : 0

Healthy Recipes For Healthy Living Includes The Apple

The apple was the first fruit mentioned in the bible, not always allowing the noble apple to prove the life enhancing powers it does possess. The pectin in the reddest apples has among the most antioxidants of any natural food. Science cont [...]

Posted On : Aug, 31 2009 | Comments : 0

5 Healthy Fruits That You Will Love to Eat

As everyone knows, fruits and vegetables are great sources of important nutrients. Of course, most fruits are super-tasty, in addition to being healthy. Here are 5 fruits that are nutrient-packed health foods - add these to your diet and yo [...]

Posted On : Aug, 28 2009 | Comments : 0

Healthy Living for as Little as $20 a Week

Would you rather have expensive vegetables from who-knows-where at the grocery story or fresh, local produce harvested with loving care by your neighborhood farmer? There's an easier and more delicious way to get your fruits and vegetables, [...]